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One of the predecessors of the word "create" is creare in Latin. This verb meant "to form out of nothing" as in the phrase creatio ex nihilo from the Book of Genesis in the Bible. Accordingly, God manifested heaven and earth from the void.
Thus, artists sometimes refer to their spark of inspiration as being in the likeness of God.
However, the art from us mortals is creatio ex materia. Stravinsky may have said it best with the annotation of "refitting old ships." Astronomer Carl Sagan added that if you really want to bake an apple pie from scratch, you must first invent the universe.
So, does ego help or hinder art?
Another etymological root of create is keres or later ceres from ancient Indo-European language. Ker means "to grow" like the Roman Goddess of agriculture known as Ceres.
Egoism believes that the “I” is the origin of creative ideas and offerings, but the spiritual attitude is that of a steward tending to the growth and garden of community.
We will explore whether ego impedes or augments one's creative output and how the mode of operation is different.
(music “Divine Influence” by Bing Satellites and original artwork for this episode is on the podcast website)
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Among all the metabolic and visceral processes in the human body - such as digestion and circulation - breathing is unique in that it can function voluntarily or involuntarily. It can be regulated autonomically by the medulla in the base of the brain or controlled consciously in the higher cortex.
This dual-network for respiration is a unique gift of our biology and may be at the root of inspiration when breathing involves the intention to be conscious. Both "respiration" and "inspiration" share the same Latin etymology and contain the core word "spiritus" which means breath.
Deep, conscious breathing is central to many forms of meditation and has been shown to slow down brain waves. It is precisely in the relaxed state of mind that the probability for insight increases according to scientific studies.
Many artists are familiar with chasing the muse and the pursuit of intense feeling. It is quite common that creativity begins with emotion, but it may be limiting to believe it requires it. That notion is probably reinforced by the wisdom of the reverse - emotion can require creativity in order to be processed and released in a healthy manner.
Thus, this episode explores the deeper meaning of inspiration and how all people can be more creative by turning attention inward.
Melodies emerge on a piano not by adding more keys but by highlighting novel patterns that always existed. Poetry springs forth not from new words but by connecting the known words into ever-present constellations of meaning.
Similarly, meditation and calmness of mind enhances the brain through neuroplasticity. This allows the tripartite of inspiration (evocation, transcendence and actualization) to reveal and open once-obscure neural pathways in order to live more creative and fulfilling lives.
(music “Mysterious Ways” by Bing Satellites and episode artwork by Emily Dawn)
Psychological resilience typically refers to the ability to regain emotional balance and stability after encountering stressful or traumatic events. This talk explores how emotional maturity, positive attitude, and creativity influence this life skill. Also included are recent studies and scientific evidence that expand our conventional understanding of resilience and demonstrate the need for mindful strategies for changing our relationship with problems.
(Music by Christopher Lloyd Clarke, licensed from Enlightened Audio and episode artwork by Dove Dahlia)